Avo simplifies healthy living with delicious dietitian-consulted meals, pre-cooked and delivered right to your door step.

Our Mission

Who We Are?

Avo is committed to supporting Cape Breton Island to simplify healthy eating, through the curation & delivery of locally prepared, nutritious meals. Dietitian approved. 

We Provide Healthy Food

Nothing beats the Classics! All about convenience, this plan is best for those in need of delicious, balanced meals, perfect for all of your on-the-go needs.

Ideal for those looking to fuel their body with a plant-based diet, this plan provides you with essential nutrients that are dietician-approved and 100% vegan.

Our go-to plan for those simply looking to eat healthier with balanced, healthy meals made with fresh, high-quality ingredients.

Jumpstart those muscle gains with our muscle gain plan, specifically tailored to help you get those gains you’ve been waiting for. 

Looking to meet a weight-loss goal? Our dietitian-approved meals are just the kick-start your metabolism needs to take you from that plateau to, whoa! 

Why Avocado?

Based on Cape Breton Island, Nova Scotia, Avo simplifies healthy eating by delivering locally prepared meals to your doorstep. Established in 2021, Avo offers options to suit your lifestyle, dietary restrictions, and goals: Classic Meals, Vegan Meals, Muscle Gain, Weight Loss. 


– Healthy & Delicious

– Dietitian Approved

– Locally Made

– Delivered to your doorstep

– Stress-free

– Something for everyone 

How it Works?

Place your order online through our website. Need help determining your goals? Our team includes a dietician available to help you determine the right plan for you.

Select the desired quantity of meals you’d like to order.

On the scheduled day, your made-fresh meals are delivered to your doorstep & enjoy!


We value your feedback! We don’t succeed unless you do. Let us know how we’re doing!